My Journey

Coco’s journey in fitness commenced at the age of 23, following an injury that prompted her to seek the guidance of an ACE certified personal trainer during her recovery. This experience ignited her fascination with the human body and its mechanics.

In 1998, after meeting her husband and relocating to Pittsburgh, Coco took the leap to establish her own successful personal training business. Over the years, she dedicated herself to building her clientele until her family’s move to Tampa in 2014.

Upon settling in Tampa, Coco seized the opportunity to further her knowledge by obtaining certifications in Strong First, ACE, and FMS. Simultaneously, she devoted time to raising her son.

In 2019, Coco pursued her dream of opening her own gym, Pure South Tampa, where she led a team of exceptional trainers. Despite enjoying the vibrant gym atmosphere, Coco discovered her true passion lay in providing personalized 1-on-1 training.

In 2023, she transitioned to her current location within Our Urban Retreat, where she continues to uphold her core belief that prioritizing one’s physical well-being should be paramount. For Coco, helping individuals place their own health at the forefront of their priorities is not just a job, but a calling.