Ross Starkey is registered with Yoga Alliance and is recognized as an authorized continuing education provider. His experience spans from a power vinyasa yoga teacher training in 2013 with Bala Vinyasa in Naples, Florida. Since then, Ross has combined different philosophies that spring from within each individual. He has found that when there is a genuine willingness to honestly listen, then the practice naturally evolves and transforms. His class is designed to create space for introspection, self-growth, and inner awareness.
His style and pace of class is always influenced by the needs, levels, and requests of the students. Ross might ask for more than he sees. The key lesson for the students here is to practice kindness to the self; to learn the difference between being under muscular tension/pressure compared with the idea of building up our endurance and understanding when we begin to move into the space of neglecting and damaging ourselves. His love for yoga is apparent and his generous spirit allows him to guide students toward their full potential. He encourages students to play, play, play!!