Crystal is a 200 hour Certified Yoga Teacher through CorePower Yoga, NASM Certified Personal Trainer and Group Personal Trainer. She also holds a certified Black Belt in Hapkido (self defense training…HIYA!) and trained in other Martial Arts.
She utilizes all of these elements in a unique training style for gaining strength, core stability, flexibility, and power all while making the workout fun and goal oriented. (because who wants to do anything if it isn’t fun?!) She is also a seasoned event planner and can throw one heck of a party!